!Work-Life Balance!

Hi everyone, we will be back with another fun activity for the weekend! :loudspeaker: :loudspeaker:

Stay tuned to learn interesting stuff and manage your time effectively to achieve the right balance between your work and your personal life! :sunglasses: :sunglasses:

See you on Friday!!! :grin: :wave:

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:loudspeaker: Hi everyone! Letโ€™s try these exciting polls and see how well we can manage our professional and personal lives! :grin: :point_down:

1. You would rather stay back in office till late hours to complete your work than to take the work with you to finish it at home -

  • Iโ€™m okay with working at my home
  • Iโ€™ll stay back till 12 at the night if needed
  • Work is only during working hours!

0 voters

2. You are stuck at a phase where you just canโ€™t understand how to move forward regarding your education or work situation, so you -

  • Close your laptop and hang out with your friends
  • Take a 10 mins break and get back at it
  • Go out for a long walk, the air might help

0 voters

3. To deal with stress, you -

  • Plan out everything and create different schedules for activities
  • You donโ€™t deal with stress at all
  • You panic and try to do everything all at once

0 voters

4. You have a tight schedule at work but your health has not been great, you -

  • Take a leave and recover
  • March on, there is too much work to take a leave
  • Take a half day?

0 voters

5. After your work is over, you -

  • Spend some time with yourself, doing the things you like
  • Hang out with friends or family
  • Just sleep, because you donโ€™t have energy or the time

0 voters

6. You would describe yourself as a -

  • Workaholic
  • Anxious-overthinker
  • Zen

0 voters

7. In a month, how often do you experience burnout?

  • Once
  • Itโ€™s a weekly thing
  • Never

0 voters

8. The most important thing for you when it comes to doing tasks is -

  • Setting different time for different activities
  • Planning ahead
  • Doing everything as it comes up

0 voters

9. Are you good at practicing mindfulness?

  • No
  • Yes
  • I donโ€™t know
  • What is mindfulness?

0 voters

10. Features that indicate you have a good work-life balance are time management, setting boundaries, flexibility and stress management. Does your life right now have all of them?

  • No
  • Yes
  • A little bit
  • I am having an existential crisis

0 voters

Donโ€™t worry if going through these things make you feel a certain type of way. Here are some resources that will help you! :smile: :point_down:

:white_check_mark: :thinking: Thinking about how to be better at time management? Check out these short and effective ways you can better at managing your time and energy! :hourglass: :point_left:


:white_check_mark:12 Tips to Achieve and Maintain a Good Work-Life Balance
:white_check_mark:Work-Life Balance Is a Cycle, Not an Achievement
:white_check_mark:https://www.businessnewsdaily.com/5244-improve-work-life-balance-today.html

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